
Swayambhunath Stupa: The Start of Kathmandu and the Story Behind Nepal’s Iconic Monkey Temple
The Swayambhunath Stupa is one of the most iconic sights in Kathmandu and among the first destinations that tourists visit upon landing in Nepal. This is an ancient Buddhist temple site with much more to offer than a beautiful stupa on a green hill overlooking the Kathmandu Valley.
By visiting Swayambhunath, you will get to see multiple sides of Kathmandu. Visit some of the age-old architecture, witness the Buddhist and Hindu practices, use the prayer wheels, pray to the colours on the prayer flags and watch the monkeys going around the hill, and enjoy a panoramic view of the Kathmandu Valley.
One of the fascinating aspects of Swayambhunath for me is the contrast. The modern Kathmandu can be seen below the hill with its cars, shops, restaurants and bustling streets. The top part of the atmosphere is entirely different. Much of the noise of the city is replaced by the sound of bells, chanting and prayer wheels.
The renowned eyes of Buddha gaze over the whole valley.
This is what makes Swayambhunath more than just a place for tourists to visit. It is a place where you can enjoy a few hours out of the busiest parts of Kathmandu, and experience the history and living culture of Kathmandu.

Where Is Swayambhunath Stupa?
Swayambhunath is situated in the western part of Kathmandu Valley on a hill. It is also not far from Kathmandu's central areas and can be added to a one day tour in Kathmandu.
The site is easily accessible via taxi, ride sharing, local bus, private car or walking, depending on where you are staying. The walk itself can be an interesting one, since you will start to leave the busiest streets and head further along the hill.
Upon reaching the vicinity of Swayambhunath, you'll start seeing greenery. The hill is enclosed by trees and small shrines and religious buildings are scattered around. One of the highlights of the site is its raised position. From the top, Kathmandu looks completely different. Rather than individual streets and buildings, it's the city, spread out across the valley. In the background, on a clear day, the surrounding hills can also be seen.
Why Should You Visit Swayambhunath?
There are numerous reasons to include Swayambhunath on your Kathmandu tour. The first reason is that it is one of the most important Buddhist sites in Nepal.
Secondly, the architecture is amazing. One of the most identifiable images of Kathmandu is the white dome, golden spire and famous Buddha eyes.
Thirdly, the hill offers superb vistas of the city. Fourth, it is a different experience to visit the temple because of the surrounding monkeys. Last but not least, Swayambhunath provides you with the chance to discover the life of the religious people in Kathmandu.
Today they still visit here to pray, light lamps, turn prayer wheels, and make offerings.
You are not just visiting an old monument, you are visiting something unique.You're not just visiting an old monument, you're visiting something unique. You are in a setting which is still a part of the daily life of the religious community.
The Famous Eastern Staircase
The long eastern staircase is one of the most memorable ways of reaching Swayambhunath.
When you look at the staircase you may think it looks daunting. It is steep and may require multiple rest stops, if you have not walked up hill before.
However, don't panic about speeding up your pace.
Walking up this path you will get to see statues and small shrines, prayer flags and monkeys etc. There are moments when it's possible to pause and look back at Kathmandu.
The more you ascend the more you will see.
After a while the golden vajra and the principal stupa become visible.
The white dome and Buddha eyes are one of the most rewarding experiences of the climb after completion. There is an alternative road approach to the upper level of the complex which is more accessible for those with mobility problems or for those who just don't want to walk up the stairs.
The Main Swayambhunath Stupa
The main stupa is the centre of the whole complex. The large white dome is sure to catch the eye. The square structure with the well-known Buddha eyes is located above and the golden spire at the top. Before taking pictures, take a few minutes to observe the details, when standing in front of a stupa. Notice the prayer flags that are fluttering around the monument. Observe the people carrying out various activities around the stupa.
Listen to the prayer wheels and bells.
Observe the people offering at the watch.
These little things show you why Swayambhunath is a special historical monument.

What does the Buddha Eyes Mean?
Buddha eyes are one of the most popular symbols of Nepal.
At Swayambhunath they are looking towards the four cardinal directions.
They are commonly associated with wisdom, awareness and the Buddha's ability to see in all directions.
You will also be able to see a symbol between your eyes.
It can seem like a question mark to first-time visitors, but is a traditional symbol of the Buddists and is linked to unity.
Another symbolic element is above the eyes, which symbolizes the third eye.
It is the combination of these features which provides the characteristic form of the stupa.
Similar eyes of Buddha can be seen at Boudhanath and other Buddhist temples around Nepal but the drama in the setting of Swayambhunath is enhanced by its location on a hilltop.
Why Is It Called the Monkey Temple?
Monkey Temple, you will find out the reason for this name.
Monkeys are found all over the hill and temple complex.
They can be spotted resting on walls, climbing trees, jumping from one roof to another or forging for food.
Many tourists enjoy watching the monkeys as a part of the trip.
Remember, they are wild animals, however.
Don't feed or touch them.
Store food in your bag and do not keep food on display for the monkeys.
Monkeys can be quite brazen towards visitors!
It's fun and safe to watch them from a distance.
The Legend of Swayambhunath and Kathmandu Valley
There is a very interesting history behind the construction of Swayambhunath, and that's one of the things that make this temple so special to visit.
As per the traditional Buddhist stories, the Kathmandu Valley once had a great lake.
At the centre of the lake, there was a lovely lotus with a divine light.
It is believed that this sacred light was seen by Manjushri, a bodhisattva who wished to make this place accessible.
It is said that he dug a tunnel through the mountain at Chobhar and drained the lake.
This valley became inhabitable.
The sacred lotus got associated with Swayambhunath.
Swayambhunath is often referred to as the connected with "start of Kathmandu" in one of the stories.
The story is more of a cultural and religious legend than a scientific explanation of the formation of the Kathmandu Valley.
However, it is an integral element of the valley's identity and a truly interesting aspect of your visit.
Things to Do at Swayambhunath
More here is available than just taking a picture of the principal stupa.
- Walk Around the Stupa
Slowly walk around the main monument and see pilgrims, prayer wheels and other shrines.
- Rotate the Prayer Wheels.
The prayer wheels are turned around the complex, respectfully, while walking.
- Visit Harati Ajima
Stop by to visit the shrine of the protector of children.
- Visit the Little Shrines
The hill is dotted with several small religious structures, statues and the like.
- Watch the Monkeys
One of the site's most fun features, just look at them from a distance!
- Enjoy the View
Take a great vantage point and spend some time exploring Kathmandu from that place.
- Take Photographs
Excellent photo opportunities are available on the stairs, prayer flags, Buddha eyes, vajra, temples and city views.

Swayambhunath During Different Seasons
- Spring
Spring is a good time to go sightseeing.
The weather is mostly pleasant and the hillside becomes greener.
The temple complex is particularly attractive due to the surrounding trees and vegetation.
- Monsoon
In the monsoon season, the hill grows lush and green.
The negative is precipitation.
It may be slippery to walk down the stairs and there is the possibility of clouds obscuring the view of the city.
When passing through, take a rain jacket and shoes with a good grip.
- Autumn
Fall is one of the finest seasons to visit Kathmandu for sightseeing.
The monsoon is over and there may be a significant improvement in visibility.
This gives a great view from Swayambhunath.
- Winter
Cold mornings in the winter, but great view days.
If heading out early, pack a warm jacket.
How Long Should You Spend at Swayambhunath?
This is a recommended 2-3 hours of time. If you are only interested in the main stupa then you can visit for 1 hour. However, if it is your first visit then there is a risk that you may run past some interesting points.
- During a relaxed visit you can:
- Climb the staircase
- Discuss the primary stupa.
- Visit smaller shrines
- See Harati Ajima
- Observe religious activities
- Watch the monkeys
- Take photographs
- Enjoy the Kathmandu Valley sight with a tour of the city.
- Those interested with photography might want to stay longer.
Swayambhunath at Sunset
Swayambhunath is also one of the most beautiful places to experience the sunset.
When the sun starts to dip, the golden spire is bathed in warm sunlight.
As dawn breaks over Kathmandu, lights start to illuminate the city, with buildings and streets gradually filling with light.
The juxtaposition of the old stupa and the new city is quite an attractive sight.
To capture sunset, arrive early.
Come into the complex, make your way through, then locate a vantage point before sunset.
Avoid finding your location at the last few minutes, as other visitors may have thought of this too.
Swayambhunath for First-Time Visitors to Nepal
Swayambhunath is an excellent introduction to Nepal for those who are new to the country.
During the one visit you will experience Buddhist architecture, Hindu traditions, Newar culture and ancient legends and also modern Kathmandu.
You also get to witness the presence of religion in one's everyday life.
This is one such thing that sets Kathmandu apart from many other major cities.
Ancient temples are not cut off from the present.
They are frequented by pedestrians travelling to work.They are used by pedestrians travelling to work.They are visited by families throughout festivals.
Visitors visit to pray all day. One of the most interesting aspects of travelling in Kathmandu is that it combines ancient and modern elements.

Simple Swayambhunath Travel Plan
For a hassle free visit, follow this simple route.
- Do it early in the morning.
- Turn to the east side of Swayambhunath and start the steps of ascending.
- Slow down when climbing.
- Have a stop to take photos and experience the changing vistas of Kathmandu.
- Explore the top.
- Explore the main stupa, vajra, prayer wheels and other shrines.
- Take a stroll around the complex.
- Explore other temples and statues as well as the main monument.
- Watch the monkeys.
- Transport the food in containers and watch from a distance.
- Enjoy the view.
- Take a moment to glance around Kathmandu Valley.
- Head for another sight.
- Then it's on to Thamel, Kathmandu Durbar Square or another local attraction.
Important Things to Know Before Visiting
There are some things that can make it easier to visit!
- Take water, particularly when going up the steps.
- Wear comfortable shoes.
- Lock up valuables.
- Avoid feeding the monkeys.
- Avoid touching religious objects, unless you are certain that it is acceptable.
- Don't have noisy conversations in the worship spaces.
- Don't take photos of people without their consent, if they are near.
- Adhere to any photography or restricted areas notices.
- Last but not least, keep in mind that Swayambhunath is a religious site and not a tourist spot.
Conclusion
Swayambhunath has more to offer than a photo opportunity. It's a place to relax and get a different view of Kathmandu.Climbing the stairs,listening to prayer wheels, Look at the people who are walking around the stupa,focusing on the Buddha eyes.Visit some of the smaller shrines, Observe monkeys safely at a distance.
Last but not least, take a great view of the Kathmandu Valley from the summit of the hill.
The ancient legend of the lake and Manjushri adds to the interest of the experience. The story is either factual or symbolic, but it certainly makes Swayambhunath unique in terms of the history and identity of Kathmandu.
That's what makes this place one that is memorable to travelers. Swayambhunath is not only one of the best places to visit in Kathmandu. Amongst the places, it is one of the places that makes you understand Kathmandu.