Everest Three Pass Trek
USD 1987
20 days
Difficult & Challenging
5545m
Tea House, Hotel
Car, Van, Flight
1-10
All around the year Except winter(Jan-Feb)
Everest Three Pass Trek Introduction
Imagine conquering not just one but three high-altitude passes. This is where your adventure begins, a journey beyond the ordinary. You will be offered the breathtaking panoramas of three majestic passes- Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,340 m). You will also get to explore the iconic Mount Everest Base Camp, Kala Pathar, Gokyo Ri, and Gokyo Lakes. The Everest Three Pass trek is a challenging adventure but you would get a thrilling opportunity to witness the spectacular Himalayas over 8000 m.
We begin our trek to Everest’s three-pass trek from Lukla airport. Then we follow the trail along the Dudh Koshi River until we reach Namche Bazaar. You would also get to immerse yourself in stunning vistas of the Khumbu Mountains like Ama Dablam, Thamserku, and Everest. We head towards Tengboche to Dingboche and acclimatize there.
From there we gradually ascended to Chhukung. You will walk along grassy yak pastures, crossing frozen lakes and waterfalls, and cross the first pass – Kongma La pass. We will continue our trail to Lobuche. After Lobuche, our big day occurs. We will trek to Gorak Shep and Everest Base Camp. We will get to see the majestic vistas of Mount Everest. After that, we head back to Gorak Shep to stay the night. Early in the dawn, we will trek to Kala Pathar for a glorious sunrise over Mt, Everest and other peaks.
Then, we headed to Dzongla and ascended to the second pass –Cho La pass. We descended from Thagnak to Gokyo where we stayed the night. We will climb to Gokyo Ri crossing the last three passes –Ranjo La pass. While enjoying the views of Makalu, Everest, Gyachung Kang, and Rolwaling Range, we will head back to Namche Bazaar. From Namche Bazaar, we head back to Kathmandu through Lukla.
Highlights
- Everest Three Passes itself
- Lukla Airport Landing & Takeoff
- Namche Bazar Exploration
- Khumbu Valley
- Imja Valley & KongMa- La Pass
- Arriving at Everest Base Camp
- Stunning Sunrise from Kalapatther
- Most Amazing Cho-La Pass
- Gokyo Valley, Gokyo Lake & Nagjumpa Glaciers
- Breathtaking Sunrise view from Gokyo Ri
- The most scenic pass Ranjo-La pass
- Sherpa Culture & Hospitality
- Monastries & Monks
- Trekking Experience in Himalayan Shangri-La
Gallery
Outline Itinerary
- Day 1:- Arriving Day in Kathmandu
- Day 2:- Kathmandu - Lukla - Phakding
- Day 3: - Phakding – Namche Bazar
- Day 4:- Namche Bazaar: Acclimatization Day
- Day 5:- Namche Bazaar - Tengboche/Deboche
- Day 6:- Tengboche - Dingboche
- Day 7:- Dingboche: Rest and Acclimatization Day
- Day 8:- Dingboche - Chhukung
- Day 9:- Chukkung - Kongma-La Pass - Lobuche
- Day 10:- Lobuche - Gorakshep & EBC - GOREKSHEP
- Day 11:- Gorekshep - Kalapatthar & Dzongla
- Day 12:- Dzongla - Thangknak Via Cho-La Pass
- Day 13:- Thangknak - Gokyo
- Day 14:- Gokyo - Gokyo Ri
- Day 15:- Gokyo - Lumde via Renjo-La Pass
- Day 16:- Lumde to Namche Bazzar
- Day 17:- Namche Bazaar- Lukla
- Day 18:- Lukla - Ramechhap - Kathmandu
- Day 19:- Full day Sightseeing Kathmandu
- Day 20:- Departure Day
Detailed Itinerary
Day 1:- Arriving Day in Kathmandu
Welcome to Nepal! Our representative will come to pick you up at the Tribhuvan Airport and then transfer you to your hotel in Thamel, Kathmandu. Rest and relax your jet lag body. Explore the nearby surrounding sites. In the evening, there will be a group briefing & discussion for the trip & last-minute gear preparation for the trip.
Day 2:- Kathmandu - Lukla - Phakding
Altitude: 2840m (Lukla) & 2610m (Phakding)
Early Morning Drive to Ramechhap airport then fly to Lukla airport by Twin Otter aircraft, the most renowned mountain airstrip in the world. On the flight you watch the rugged foothills give way to the snowline of the Himalayas many of the world’s highest mountains like Everest, Lhotse, Makalu & Cho-you (the world’s highest Himalayan range) may sometimes be seen from the window of the plane.
Once you are in Lukla this high-altitude trek begins by descending towards Phakding. Passing the small villages like Chiplung, Chaurikharka, Thadakosi, Ghat, etc. We stay there at Phakding. Approximately 3 hours walk.
Day 3: - Phakding – Namche Bazar
Altitude: 3445m
The first day may have been surprisingly long for some, but staying at Phakding allows you to begin the ascent to Namche Bazaar first thing in the morning. Passing beautiful villages like Zamfutte, Toktok, Benkar, Monjo & Jorsalle gives you plenty of great photo stops & beautiful mountain scenery. You are having the Lunch at Jorsalle right after entering into the Sagarmatha National Park (UNESCO) at Monjo.
At about halfway up the Namche hill after the Hillary Bridge, A gap in the trees allows us to spy on Everest for the first time. If the weather is clear the top of the South-West Face will be just visible behind the long Lhotse-Nuptse ridge. A plume can often be seen stretching away from the very summit.
Namche is the most prosperous and the largest town in the Khumbu. A bazaar (A local market) is held here every Saturday. The wares on display include grains and vegetables, tennis shoes and trinkets as well as hand-woven aprons and Tibetan boots.
The Sherpa used to Host the traders from the Himalayan foothills, as well as Tibetans from over the border. see the view of Thamserku (6648m), Kwangde Ri (6187m), and Khumbila (5707m) surrounding the natural bowl that Namche sits in. Approx. 6/7 hours hike.
Day 4:- Namche Bazaar: Acclimatization Day
You hike to the National park headquarters after breakfast to see the magnificent view of Mt. Everest & 360-degree mountain view. Then hike to Syangbuche airstrip for superb views of the Himalayas & lower Dudhkoshi valley. See the mountains like Thamserku, Kangitega, Kusum Kangaroo, Kwangde
Day 5:- Namche Bazaar - Tengboche/Deboche
Breakfast in Namche Bazaar fuels us for another day of trekking towards Everest Base Camp. Breathtaking views of the Himalayas – Everest, Nuptse, Lhotse, Ama-Dablam, Thamserku, cholatse, Tabuche Kwangde, etc. And some of the highlights not be missed. A short drop takes us to the riverside at Phungi Thanga then it’s across the Dudhkoshi River upwards through the forest pass.
Brace your legs for a continual uphill trek at this point, alternating between a gradual grade and some seriously steep ground! Our destination, Tengboche, is known as one of the most beautiful places in the Everest region. Its views which include Ama Dablam, are legendary. We’ll stop in on the Tengboche monastery, which is one of the largest in Khumbu. Nourish your spirit with a guided tour of the monastery grounds, followed by chanting and prayer with the resident Buddhist monks. Stay at Tengboche: 3,860m
Day 6:- Tengboche - Dingboche
Your trek today kicks off with a walk through the rhododendron forest to Deboche followed by a bridge over the raging Imja Khola River. We’ll pass the valley wall and then traverse the plains to Pangboche village, the biggest settlement of Sherpas in the region.
Enjoy a great opportunity to observe a typical Sherpa village and have lunch with the locals at Somare Village about an hour’s walk from Pangboche. Our afternoon trek will be a difficult one, as the landscape gives way to dry & above tree line deserted mountains and we hike towards Dingboche(4,410m).
Day 7:- Dingboche: Rest and Acclimatization Day
This is your day to rest up before the last leg of our adventure! Dingboche is a popular spot for acclimatization. Spend your day exploring Dingboche and the surrounding valleys. You can also take an optional trek by hiking up to Ngarshyang hill. Stay the night surrounded by majestic peaks at Dingboche.
Day 8:- Dingboche - Chhukung
Take a gentle ascent northeast of Dingboche village and hit the trail towards Chukkung. After leaving Dingboche you feel the altitude gain as Chukkung lies at a higher elevation. From the trail, you get marvelous views of Island Peak and Lhotse. You lie surrounded by giant mountains, rolling glaciers, and glacier moraines.
A handful of lodges lie scattered on a desolate but beautiful landscape. Chukkung lies below the Island Peak Base Camp and during the climbing season, it’s usually filled with climbers attempting to summit Island Peak. Head to a teahouse and take a rest. Tomorrow is a big day as you will be crossing Kongma La, the first and the highest of the 3 passes. Overnight in Chukkung (4730m).
Day 9:- Chukkung - Kongma-La Pass - Lobuche
Wake up early and take the westward trail out of Chukkung. Cross a stream and follow the Kongma La(5545m) route.
Lying beyond the busier EBC route, the trail is isolated and you can find yourself connecting with nature. Walk along the Imja Valley and cross the Imja Khola(river). Take a steep ascent and walk along grassy yak pastures. You come across a frozen lake and some waterfalls. Follow the well-defined path up the mountainside for the first view of Kongma-La(5545m). You hike across rock and scree to reach the top of the Kongma La Pass. From the top, you can enjoy panoramic views of Mount Everest, Gauri Shanker, Pumori, Makalu, and the frozen 8-mile-long wall of Nuptse and Lhotse.
After taking in the views we head down to the other side of the hill. It is a steep descent over boulders and loose rocks. Mind your step and walk carefully. You are walking on the Khumbu glacier and there are crevasses you should be careful of. You can hear the glacier moving, the ice shifting below. The stark and bare landscape has a beauty of its own, and you can’t help taking pictures, however, tired you may feel. After a long & hard day of your first mountain pass, you finally reach Lobuche. Have your dinner and take a much-needed rest at the teahouse.Overnight in Lobuche(4950m
Day 10:- Lobuche - Gorakshep & EBC - GOREKSHEP
This is it! Our big day kicks off with an initial, relatively easy trek from Lobuche to Gorekshep. The subsequent, straight trail to Everest Base Camp is harder, involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. On the way to our destination, we’ll approach the famed Khumbu Glacier and Icefall, located on the slopes of Everest.
At the Base Camp, our goal, you’ll have the chance (during the spring climbing season) to meet climbers attempting to scale the mountain’s summit. Break out your cameras for unbelievable views of breathtaking beauty. As the afternoon sun starts to wane, we’ll head back to Gorekshep for some much-needed rest after a grueling and busy day.
Day 11:- Gorekshep - Kalapatthar & Dzongla
We’ll wake before dawn today to trek towards Kalapathar(5,545m) (which means “black rock”) for a fiery, glorious sunrise over Mt. Everest. The day’s first light will illuminate your spectacular view of Nuptse Nup, Changtse, and Lhotse. This may be, of the whole journey, your most opportune moment to snap amazing pictures of Everest and its neighboring peaks. Afterward, it’s back to Gorekshep for breakfast and down in the direction of Dzongla, our nighttime stop. Our pace will be a lot brisker as we descend, and the walking is easier going this way. Stay at Dzongla(4850m)
Day 12:- Dzongla - Thangknak Via Cho-La Pass
The day starts with an easy walk on a flat rock and across an arid valley. From there, we’ll ascent steep slopes heading towards Cho La Pass (5367m). The route is physically challenging even for pro hikers let alone beginners. It requires the trekker to use crampons to ascend slippery glaciers and loose rocks with ice.
From there, we’ll descend the trail to Thangna, passing the remote village of Phedi. The trek is 6 hours long and expects you to traverse mixed terrains with steep inclines. Along the path, it offers us a mesmerizing view of shimmering snow peaks and rugged hills. Stay at Thangnak (4700m)
Day 13:- Thangknak - Gokyo
On this day, we’ll travel from Thangna to Gokyo, taking about 4 hours. The initial trip begins through glacial terrains made of ice and boulders. We’ll follow the trail from the west end of Ngozumpa Glacier, passing the first and second lakes. On the eastern shore of Dudh Pokhari is the small village of Gokyo. It’s nestled right underneath the Gokyo Ri(5357m) The village has been commercialized with lodges and guesthouses aimed to facilitate visitors. Stay at Gokyo Lake(4,790m).
Day 14:- Gokyo - Gokyo Ri
Gokyo Ri is one of the most trekable mountains with a moderate hiking trail. Located on the west of Ngozumpa Glacier, this side trek is more popular among hikers than the Gokyo Valley. They use it as an alternative trekking route and a practice ground to climb mountains.
The ascent to Gokyo Ri isn’t easy, with a continuous uphill walk just from the south of Taujun Lake. It features high cliffs and mountain ridges, which are incredibly difficult to climb. But, once reach the acme you’ll enjoy the magnificent scenery along with surrounding snow peaks. Following the exploration after your early morning adventure rest well explore the surroundings & prepare for the last & final mountain pass of the trekking Ranjo-La. Stay here at Gokyo(4790m)
Day 15:- Gokyo - Lumde via Renjo-La Pass
Altitude: 4368m
Today we will be crossing the last of the 3 high passes. After early breakfast, walking out of the lodge and heading towards the lake’s northern shore. With barren rocks, no sign of vegetation, and craters, you will feel as though you are taking a moonwalk. After that, colorful prayer flags mark the path enhancing the color of the landscape. From the top of the pass, you can enjoy breathtaking views of Mt. Makalu, Mt. Everest, Rolwaling Range, Gyachung Kang, and many other peaks. You will descend the pass to the grassy trail that leads to Lumden, your night stop.
Day 16:- Lumde to Namche Bazzar
Altitude: 3440m
After having breakfast, we will leave for Lumde and head towards Namche Bazaar. We will walk through yak pastures and cross traditional Sherpa village. After about 3 hours of walking, we will reach Thamel village a very popular Sherpa village in this Everest region. Then, we will continue our trail downhill until you reach the central hub of the Khumbu region, Namche Bazaar. Stay overnight in Namche Bazaar.
Day 17:- Namche Bazaar- Lukla
Altitude: 2860m
Today is our final day of trekking. We will head back to Lukla. We will be descending through Hillary Suspension Bridge and continue our trail along the Dudh Koshi River. We will cross through several charming Sherpa villages and stunning scenery. We will stay the night at Lukla. It’s our seventeenth day of trekking and hope you enjoyed the whole trek.
Day 18:- Lukla - Ramechhap - Kathmandu
Altitude:1250m
After wrapping up Everest Base Camp, Cho La Pass, and Gokyo Trek, we’re now ready to go back to Kathmandu. We’ll take the morning flight from Lukla, which lasts for 15 minutes approximately. On our journey back, you can see many fascinating waterfalls, lakes, and forests. After your flight at Ramechhap Airport, we will drive you back to your hotel. Stay the night at Thamel.
Day 19:- Full day Sightseeing Kathmandu
After having an early breakfast, we will go sightseeing around Kathmandu Valley, exploring the full day of four UNESCO World Heritage sites (Swyabhunath Stupa, Bouddhanath Stupa, Patan Durbar Square & Pashupatinath Temple) Kathmandu Valley is known as the highest density of UNESCO world heritage sites. You also have the option to take a full day’s rest after the big adventure.
Day 20:- Departure Day
It’s your last day in Nepal and time to say “farewell”. Grab a healthy breakfast. We will take you to the airport before your departure time. We hope you will cherish the memories you created in Nepal.
Includes
- A professional trekking guide & necessary no of porters (2:1) with their salary, meal, accommodation, transportation & insurance
- Simple decent tea houses in trekking with 3 times of meals (Breakfast, Lunch & Dinner) with 3 cups of tea each meal.
- Necessary permits, TIMS card, National Park & Rural Municipality fees.
- Both way flight Kathmandu(Ramechhap)-Lukla-Kathmandu(Ramechhap)
- Three-star category hotel in Kathmandu on twin sharing (BB) basis
- All ground transportation like pick up and drop (domestic/Intl both)
- Guided city tour of UNESCO sites in Kathmandu
- Group First aid kit box with an oximeter
- Government-licensed Guide on the Trekking & City.
Excludes
- All Kind of beverages
- All extra expenses such as shopping/trekking gear.
- International flights
- All kinds of beverages
- Extra facilities during the trip
- City entrance fee in Kathmandu
- Early arrival/ late departure from or to Kathmandu
- Travel insurance, rescue evacuation if needed (must get Travel Insurance for Trekking Up To 5500M)
- Tips for driver, guide & porters(expected)
- If the plan is changed by any other problem such as a landslide, political disturbance, changing plan, cancellation of flight, etc.
- The things not mentioned above or the cost raised by unplanned things.
Trip Map
Everest Three Pass Trek Gear Lists
Clothing
- Trekking Trousers
- Trekking shirts
- Inner Thermals(Top/bottom)
- Breathable Underwear
- Fleece Jacket
- Windproof jacket
- Dawn jacket
- Trekking Towel
Head Gears
- Sun Hat
- Head Band
- Buff (snood)
Hand Gear
- Inner Gloves
- Outer Gloves
Foot Gears
- Hiking Boots
- Hiking shocks
- Thermal shocks
- Gaiters
Bags
- Duffle Bag*
- Backpack (rucksack for day pack)
- A few Ziploc/waterproof bags
Equipment
- Sleeping Bag
- Sleeping bag liner (if you rent)
- Trekking Pole
- Sunglasses
- Water bottle or Hydration Bladder
- Headlamps
- Camera/video camera
- Water purification tablets*/ filters/ UV light/ staripin
- Diamox/Dzolamode
- Sunscreens
- Toiletries
- If you take any Specific medicine
Everest Three Pass Trek Permit Information
Everest Three Pass Trek permits are essential documents required for trekking in the Everest region of Nepal, including the Sagarmatha National Park. There are three main permits necessary for the Everest Base Camp trek:
TIMS Card
(Trekkers’ Information Management System) Card: The TIMS card is a mandatory permit for all trekkers in Nepal. It helps authorities keep track of trekkers and ensures their safety. There are two types of TIMS cards: the green TIMS card for individual trekkers and the blue TIMS card for organized trekkers. You can obtain your TIMS card from the Nepal Tourism Board office or the Trekking Agencies Association of Nepal (TAAN) office at Maligaun or Thamel counter. As you are doing the trip with a registered company they will be obtaining your trekking TIMS card.
Sagarmatha National Park Entry Permit
This permit is specifically for entering the Sagarmatha National Park, which encompasses the Everest region. It supports conservation efforts and helps manage the flow of tourists in the area. Sagarmatha National Park Entry Permit: You can obtain this permit either in Kathmandu or in the town of Lukla, depending on your trekking route. In Kathmandu, you can acquire a permit from the Nepal Tourism Board office. In Lukla, you can obtain it at the Sagarmatha National Park entrance checkpoint. You’ll need to fill out an application form, provide a copy of your passport, and pay the permit fee
Khumbu Pashanglamhu Rural Municipality Fee
This local Government entry Permit is Mandatory in Everest Base Camp trekking to enter the region. The local body of government of Nepal started collecting the fees at the start point which directly helps local to build the infrastructure development. You can obtain this Permit at Lukla just before starting your trekking. There is an office just right after the village where you can purchase your permits to start your trek.
As for the cost, the TIMS card fee varies depending on whether you’re trekking independently or with an organized group. The Sagarmatha National Park Entry Permit fee also varies based on nationality. As of 2024, the National Park permit fees are around $12 for SAARC nationality & $24 for those except SAARC nationality. TIMS card is around $16 for FIT & $9 for the people trekking through the company & Khumbu Pashang Lhamu municipality fees are about $16
These permits are typically valid for the duration of your trek and must be carried with you at all times. You may be required to show them at various checkpoints along the trekking route. It’s essential to check the latest permit requirements and fees before embarking on your Everest Base Camp trek.
Everest Three Pass Trek for Beginners
Everest Three Pass Trek is considered challenging due to its high altitude, varying weather conditions, and demanding terrain. While it is a popular trek and achievable for many, it may not be the best choice for absolute beginners with no trekking or high-altitude experience. Here are some factors to consider:
Altitude
The trek takes you to high altitudes, and altitude sickness is a concern. It’s important to acclimatize properly, and individuals without previous experience at high elevations might find it more challenging.
Duration
The trek usually takes around 12 to 14 days, covering a considerable distance and involving several hours of trekking each day. Beginners may find the duration and daily distances challenging.
Terrain
The trail includes steep ascents and descents, rocky paths, and suspension bridges. While it doesn’t require technical climbing skills, a reasonable level of physical fitness and endurance is necessary.
Weather Conditions
Weather conditions in the Everest region can be unpredictable, with cold temperatures and the possibility of snow even during trekking seasons. Proper clothing and preparation are essential.
If you are a beginner but keen on trekking in Nepal, many other trekking options are more suitable for those with limited experience. The Annapurna region, for example, offers various trekking routes with diverse landscapes and less extreme altitudes, making it more accessible for beginners.
Before attempting any trek, especially in high-altitude regions like Everest, it’s crucial to:
- Assess your fitness level.
- Acquire basic trekking skills.
- Spend time at higher altitudes gradually to acclimatize.
- Consult with a healthcare professional regarding altitude-related health concerns.
If you’re determined to trek to Everest Base Camp and are a beginner, consider hiring an experienced guide and joining a trekking group for added support and safety.
Our Company Happy Mountain Nepal Pvt Ltd always gives first priority to ensure safety of our customers.
Comprehensive Guide to Everest Three Pass Trek
Trekking Day
While you are Trekking to Everest Three Pass, you will stay in Tea Houses (Basic Lodges that provide accommodation & Food), You will have a nice descent Tea House During the Trek to Everest region, before your departure to Trekking you will need to pack your trekking bag before your breakfast in Tea House, as porters will set off early. After breakfast we need to walk approximately 3-4 hours for lunchtime, some time in some places it takes even longer, After a relaxing lunch, you typically spend around 2-3 hours or more sometimes on the trail before reaching your Tea House (Overnight Stay Place). Throughout the day, you will take frequent rest breaks and take time to admire the fascinating mountain views. You take plenty of pictures of yourself with the incredibly panoramic mountains of the Everest Region, Farmlands, Terraces, locals, Rivers, landscapes, Buddhist prayer flags, temples, shrines, cairns, monasteries, Stone Mani walls & many different heard of Mules & Yaks. Etc. Once you arrive at your tea house, you check in at your hotel & order your dinner around 5 pm so they will have some time to prepare your dinner as the tea houses are very busy during the peak seasons. You take some rest and Dinner is generally around 6- 7 pm. After your dinner, your Trip Leader will give you a briefing for tomorrow’s trip like what time you are starting, what time you are waking, breakfast, stops, temperatures & general insight into the day so you are prepared for the day after the commentary season your crew will take your breakfast order for tomorrow. Now your bedtime!
Day Pack
You need to carry your day pack for your essential items like a water bottle, wallet, medicine (if you have any), camera, sun scream, etc. Your guide will let you know every evening after dinner about any extra items you will need for the following day. If you have a comfortable day pack your load will only be a few kilograms and hardly noticeable. You are carrying it because you may not see your porter during the trekking hours. After all, he is carrying the big loads & his pace might be different than the rest of the group.
Food/Meal
During your stay In Kathmandu descent Breakfast will be provided in the Hotel you are staying but during the trek, you will have three meals (Breakfast, Lunch, and Dinner), Every Tea House has its menu so you can order menu food items but if you are traveling in a group we request you to select from few different options as it is difficult sometimes when 20 people order 20 different verity of food in the mountain as they are basic.
Accommodation
Your Accommodation in Kathmandu will be provided deluxe room with private facilities on Breakfast basic. During the Trekking you will have Basic Descent Tea House which is a basic (normal) standard. Normally they have Clean Comfortable Twin sharing Rooms & can be arranged single supplement room for an additional cost. Hot Showers are available in some places but they will charge directly to clients when they ask for a hot shower.
Bathrooms in the Everest region are pretty good most of the places & tea houses have clean western toilets. All the Toilets/bathrooms are built inside the same building but only very few are inside the room (Attached). To book the Attached ones we need prior bookings & also availability. Happy Mountain Nepal is always here to book the best accommodations in your Everest Base Camp Trekking.
Transportation
Transportation in Kathmandu Valley will be with private transportation like Cars, vans, or buses depending upon the group size. In the trekking region, transportation means is hiking and in some cases, Yaks/horses and donkeys are used for baggage carriage. In this trekking route, hiking is the major means of transportation while your baggage will be carried by porters.
On your journey to Everest Three Pass Trek, Landing & taking off from the Lukla Airport are the most important attractions these days as lots of people want to experience this unique airport & you are also Landing & taking off from the Lukla airport on a short twin otter flight (Fixed Wings)
Trekking Staff
The Trip Leader/ Guide is in overall in charge of the trek and looking after you. This is the person you should go to with all problems, concerns, and questions. All our guides are well-trained in all aspects of trekking, conservation, high-altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its people. We are hiring a local porter from Lukla as we empower the local community. Your field staff is extremely powerful to carry your bags & assist you on your journey to Everest Three Pass Trek.
Grading of Everest Three Pass Trek
Everest Three Pass Trek is an Adventure Trekking in Nepal you must have well fitness level and be well prepared, before you come to Everest Base Camp Trekking it’s much better to go Swimming, Cycling, or walking every day 4 km or take the stairs instead of an elevator. Remember that no trek in the Himalayas is a stroll as all treks involve going up and down at altitude and that altitude affects everyone differently.
Money
It is better to bring the USD to Nepal because you can change it everywhere easily. You can exchange enough money for Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and also get on trekking trails but they will take more commission. You have an option for withdrawing your cash on the ATMs in Kathmandu but they have limited transactions only & sometimes it may not work that easy as you have to get permission from your bank to use your card in a foreign land.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price, but those who will be working on this lifetime journey of EBC are expecting some tips as a measure of happiness/success to their Clint. You can directly reward them for their big support for your journey. Tipping has no limitation on specific rates so you can give tips as much as you like if they make you happy with your trip.
Insurance
It is an important part of the trip. Your Travel insurance is not included in the trip price. Your travel insurance must provide coverage against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation), and personal liability. It includes trekking crews and also against personal accidents the company will have field staff Insurance for emergencies.
Health
There are no specific health-related requirements for travel to Nepal. However, for the trekking in the Himalayas, you are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, you can accomplish this trek but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some parts of trekking have a small health post for emergency treatment with limited equipment, limited health workers, and medication. (Himalayan Rescue Associations) Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses). Happy Mountain Nepal Field crew will also have a comprehensive first-aid kit through the Everest Three Pass Trek.
High Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 2,500 meters and the likelihood of being affected increases as you ascend. The way to reduce the effects of altitude is to ascend slowly, 300-500 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing, and swelling of fingers and glands. The only cure for AMS is to descend to a lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walking faster. Walking slowly, drinking plenty of fluids, proper acclimatization is crucial. If you get altitude sickness or any health-related symptoms please consult with your guide/trip leader to go down at least 500 meters to recover.
Important Note
During the very Peak season, the Civil Aviation Authority of Nepal has announced an air congestion issue in Kathmandu Airport for the flight operation to Lukla from Kathmandu. Most of the flights to Lukla will commence from Ramechhap Airport until further notice. The airport in Ramechhap is located 130km east of Kathmandu (approximately 4-5 hours drive).
Why EBC trek with Happy Mountain
Annapurna Base Camp Trekking with Happy Mountain Nepal Pvt Ltd offers several benefits for adventurers seeking memorable experiences in the Himalayas:
Expert Guidance
Happy Mountain Nepal employs experienced guides who are familiar with the local terrain, culture, and safety protocols. They can enhance your trekking experience by providing insights into the surroundings and ensuring your safety throughout the journey.
Tailored Itineraries
The Company offers a variety of trekking routes and customizable itineraries to suit different preferences and fitness levels. Whether you’re a beginner or an experienced trekker, Happy Mountain Nepal can design a trekking package that meets your specific needs and interests
Cultural Immersion
Trekking with Happy Mountain Nepal provides opportunities to immerse you in the rich cultural heritage of Nepal. You can interact with local communities, visit traditional villages, and learn about the customs and traditions of the Himalayan people along the way.
Stunning Scenery
Nepal is home to some of the world’s most breathtaking landscapes, including snow-capped peaks, lush forests, and picturesque valleys. Trekking with Happy Mountain Nepal allows you to experience these stunning vistas up close and capture unforgettable moments in nature.
Responsible Tourism
Happy Mountain Nepal is committed to promoting responsible tourism practices that minimize negative impacts on the environment and support local communities. By choosing to trek with them, you can contribute to sustainable development initiatives and conservation efforts in the region.
Overall, trekking with Happy Mountain Nepal offers a unique opportunity to explore the beauty and diversity of the Himalayas while enjoying personalized service, cultural immersion, and unforgettable adventures.
Frequently Asked Questions
Reviews
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After nine months of preparation, we met Reysham from Happy Mountain at Kathmandu airport to be transferred to our hotel. We were a group of 9 and had swapped and... read more 
Richie S
March 1, 2024
