Everest Base Camp Trekking
USD 1194
12 days
Moderate
5545m
Tea House, Hotel
Car, Flight
1-10
March-May, September-November
Everest Base Camp Trekking Introduction
Everest Base Camp Trekking stands as an iconic destination, beckoning trekkers since the inaugural expeditions to the Nepalese side of Everest in 1953. Crafted for those seeking to immerse themselves in the majesty of the Himalayas within a limited timeframe. Our meticulously designed two-week trek to Everest Base Camp provides a direct route to and from Lukla.
Embarking from the upper reaches of Phakding, the renowned Everest Base Camp trek. Then, navigates the Dudh Kosi valley, ascending to the Sherpa capital of Namche. This bustling bazaar serves as a crossroads for trekkers, local Sherpas, and expeditions en route to the formidable Mt. Everest. Throughout this leg of the journey, quaint villages intertwine with lush forests adorned with rhododendrons, magnolias, and towering firs. In both early autumn and late spring, the vibrant blooms along this trail transform it into a captivating scenery. It will etched it into your memory for years to come.
Continuing from Namche, our path ascends along a high traverse. After revealing the first breathtaking views of Everest. Then, it leads to the Thyangboche Monastery—a two-hour ascent to an elevation of 3867m. Nestled in a clearing surrounded by dwarf firs and rhododendrons. The monastery boasts a structural perch on a ridge top, offering commanding views of the Everest landscape. Also, the morning vista from this vantage point is nothing short of mesmerizing, rightly earning its place among the world’s most magnificent views.
Descending to the Imja Khola, we progress through the villages of Pangboche and Pheriche before nearing the Khumbu Glacier. Tracing the glacier’s path, we arrive at Lobuche, a strategic vantage point providing spectacular views of Ama Dablam, Taweche, and other peaks. Our journey culminates in Gorekshep, offering a well-deserved respite.
An optional ascent of Kala Patthar awaits, promising awe-inspiring views of the Everest Base Camp that leave you breathless with admiration—a reward that justifies the lung-bursting climb. The panorama includes a striking perspective of the southwest face of the colossal Mt. Everest. Our descent leads us to Everest Base Camp, nestled at the foot of the Khumbu Icefall, before retracing our steps back to Lukla. After all, the entire expedition was a symphony of natural wonders and physical challenges. It guarantees an experience that transcends the ordinary, etching itself into the annals of your most cherished adventures.
Highlights
- Base Camp of The Mt. Everest
- Namche Bazar
- Most Unique Airstrip on Earth Lukla
- Beautiful Sherpa Village & its unique culture
- High Himalayan View
- Mesmerising Sunrise over the Himalayas from Kala Patthar
Gallery
Outline Itinerary
- Day 1: Kathmandu - Lukla - Phakding
- Day 2: Phakding - Namche Bazaar
- Day 3: Namche Bazaar : Acclimatization and Rest
- Day 4: Namche Bazaar - Tengboche
- Day 5; Tengboche - Dingboche
- Day 6: Dingboche: Acclimatization and Rest
- Day 7: Dingboche - Lobuche
- Day 8: Lobuche - Gorekshep & EBC - Gorekshep
- Day 9 - Gorekshep - Kalapatthar - Pheriche
- Day 10 - Pheriche - Namche Bazaar
- Day 11: Namche Bazaar - Phakding & Lukla
- Day 12: Lukla - Kathmandu
Detailed Itinerary
Day 1: Kathmandu - Lukla - Phakding
Altitude: 2,840m (Lukla) & 2,652m (Phakding) Trekking Duration: 3-4 hours
After a short morning flight to Lukla with a great view of different mountain ranges like Langtang, Gaurishankar, and Everest. Our trek starts with an easy walk through Chiplung, Chaurikharka, Thadakosi & Ghat villages and descends towards Dudhkoshi Valley. The trail follows the bank of the Dudh Koshi River until we reach Phakding. We will be staying for the night to acclimatize at Phakding. Enjoy your free time in Phakding in a simple local tea house, a popular stopping point.
Day 2: Phakding - Namche Bazaar
Altitude: 3,440m
Trekking Duration: 6-7 hours
We’ll have breakfast in Phakding before starting our trek to Namche Bazaar, the biggest modern sherpa village in Nepal. Our trail takes us first over the Dudh Koshi River via a long suspension bridge to Monjo. Soon after, we will approach the entrance to Sagarmatha National Park to check the permits and TIMS. Then descend to the Dudh Kosi River through Jorsale. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It’s a tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazaar with the first glimpse of Everest. Stay the night in a simple tea house.
Day 3: Namche Bazaar : Acclimatization and Rest
Altitude: 3,440m
At this point, we take a well-deserved break! Today will be spent resting and allowing our bodies to become acclimatized to the high altitude. There is also option to hike to Everest View Point, an uphill walk that will help speed acclimatization. Otherwise, you can aslo spend the day exploring the bustling and vibrant market; Namche Bazaar. Check out the Sherpa Museum for an overview of the Sherpa culture and history of mountaineering.
Day 4: Namche Bazaar - Tengboche
Altitude: 3,876m
Trekking Duration: 6 hours
Breakfast in Namche Bazaar fuels us for another day of trekking towards Everest Base Camp today! A short descend takes us to the riverside, then it’s across the Dudhkoshi River upwards through the forest pass. Our destination, Tengboche, is known as one of the most beautiful places in the Everest region. Its views, which include Ama Dablam, are legendary. We’ll stop in on the Tengboche monastery, which is one of the largest monastery in Khumbu region. Immerse yourself in the buddhist chanting and prayer in the Buddhist monastery.
Day 5; Tengboche - Dingboche
Altitude: 4,400m
Trekking Duration:6 hours
Our trek today kicks off with a walk through the rhododendron forest to Deboche followed by a bridge over the raging Imja Khola River. We’ll pass the valley wall and then traverse the plains to Pangboche village, the biggest settlement of Sherpas in the region. Enjoy a great opportunity to observe and learn about a typical Sherpa village and have lunch with the locals! Our afternoon trek will be a difficult one, as the landscape gives way to dry, cross the tree line deserted mountains and we hike towards Dingboche.
Day 6: Dingboche: Acclimatization and Rest
Altitude: 4,400m
This is your chance to rest up before the last leg of our adventure to the summit of the Mt Everest! Spend a full day exploring Dingboche and the surrounding valleys, the latter of which links with Island Peak, the high passes of Amphu Lapcha, and Makalu Barun National Park. Taking an optional trek by hiking up to Ngarshyang hill to see the valleys will pay off in rewarding views, but taking it easy is the most important thing today. You’ll need your rest for another day of ascent tomorrow.
Day 7: Dingboche - Lobuche
Altitude: 4,950m
Trekking Duration: 6-7 hours
From here the trek will be gradually more challenging, due to the higher altitude. We’ll pass Dhugla with a tough, steep walk to the top of a high hill. Here, we can view the memorial stupas dedicated to the climbers and trekkers who lost their lives to Everest expedition. The next part of our adventure brings over little different mountain terrain to Lobuche, a small settlement with amazing views of Mt. Lobuche, Mt. Pumari and the Nuptse. Be ready for the chilly nights.
Day 8: Lobuche - Gorekshep & EBC - Gorekshep
Altitude: 5180m (Gorekshep) & 5364m (EBC) Trekking Duration: 6-8 hours
This is it! Our big day finally kicks off with an initial, relatively easy trek from Lobuche to Gorekshep. The subsequent, straight trail to Everest Base Camp is harder, involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. On the way to our destination, we will reach to the famous Khumbu Glacier and Icefall, located on the slopes of Everest. Take out your cameras for unbelievable views of breathtaking beauty. As the afternoon sun starts to set, we’ll head back to Gorekshep. We will stay for the night at Gorakshep
Day 9 - Gorekshep - Kalapatthar - Pheriche
Altitude: 5,545m (Kalapathar) & 4,320m (Pheriche)
Trekking Duration: 5-6 hours
We will wake before dawn today to trek toward Kalapathar for a glorious sunrise with the majestic scenery of Mt. Everest. The day’s first light will illuminate your spectacular Nuptse, Changtse, and Lhotse view. Afterward, we head back to Gorekshep for breakfast and down toward Pheriche or Pangboche. Our pace will be a lot brisker as we descend, and the walking is easier going this way. Then, we will reach Pheriche where we stay for the night.
Day 10 - Pheriche - Namche Bazaar
Altitude: 3,440m
Trekking Duration: 7-8 hours
Today, we will head towards Namche Bazaar. The walk from Pheriche back to Tengboche is mainly downhill, although it requires an hour of scaling a hill. We’ll be in Namche by late afternoon. Stay the night at Namche Bazaar enjoying the bustling and vibrant market.
Day 11: Namche Bazaar - Phakding & Lukla
Altitude: 2,800m
Trekking Duration: 6-7 hours
After having breakfast, we will trek toward the Hillary Suspension Bridge and then pass through several local villages and farmlands. Our arrival in Lukla brings an evening in our last Tea House and a party with your trekking crew to celebrate the accomplishment. This is your last night on the mountain, which can be bittersweet but enjoy the unforgettable memories of the Himalayas.
Day 12: Lukla - Kathmandu
Altitude: 1350m
Flight time: 35 min
In the morning, We will have a brief flight from Lukla to Kathmandu, where your journey both begins and ends. We will transfer you to your hotel after your arrival. Have some rest and enjoy the memories after your trek conquering the Himalayas.
Includes
- Simple tea houses in trekking on a twin-sharing basis with 3 times of meals. (Breakfast, lunch & dinner).
- A professional trekking guide, the necessary number of porters (2:1) & 1assistant guide for a group of every 12 trekkers with their salary, meal, accommodation, transportation & insurance.
- Necessary Trekking permits, TIMS card, Rural Municipality fees & National Park Fee.
- Both way flight Kathmandu (Ramechhap) – Lukla – Kathmandu(Ramechhap)
- A group medical kit with an oximeter
Excludes
- All kinds of beverages.
- All extra expenses such as shopping and trekking gear.
- International flights.
- Accommodations in Kathmandu, Early arrival / Late departure.
- Travel insurance (You must purchase one before starting the trek)
- Rescue evacuation if needed (It can be helped to arrange)
- Tips for driver, guide& porter (expected).
Trip Map
Everest Base Camp Trek Gear Lists
Clothing
- Trekking Trousers
- Trekking shirts
- Inner Thermals(Top/bottom)
- Breathable Underwear
- Fleece Jacket
- Windproof jacket
- Dawn jacket
- Trekking Towel
Head Gears
- Sun Hat
- Head Band
- Buff (snood)
Hand Gear
- Inner Gloves
- Outer Gloves
Foot Gears
- Hiking Boots
- Hiking shocks
- Thermal shocks
- Gaiters
Bags
- Duffle Bag*
- Backpack (rucksack for day pack)
- A few Ziploc/waterproof bags
Equipment
- Sleeping Bag
- Sleeping bag liner (if you rent)
- Trekking Pole
- Sunglasses
- Water bottle or Hydration Bladder
- Headlamps
- Camera/video camera
- Water purification tablets*/ filters/ UV light/ staripin
- Diamox/Dzolamode
- Sunscreens
- Toiletries
- If you take any Specific medicine
Everest Base Camp Trek Permit
The Everest Base Camp trek permits are essential documents required for trekking in the Everest region of Nepal, including the Sagarmatha National Park. There are three main permits necessary for the Everest Base Camp trek:
TIMS Card
(Trekkers’ Information Management System) Card: The TIMS card is a mandatory permit for all trekkers in Nepal. It helps authorities keep track of trekkers and ensures their safety. There are two types of TIMS cards: the green TIMS card for individual trekkers and the blue TIMS card for organized trekkers. You can obtain your TIMS card from the Nepal Tourism Board office or Trekking Agencies Association of Nepal (TAAN) office at Thamel counter. As you are doing the trip with the registered company they will be obtaining your trekking TIMS card.
Sagarmatha National Park Entry Permit
This permit is specifically for entering the Sagarmatha National Park, which encompasses the Everest region. It supports conservation efforts and helps manage the flow of tourists in the area. Sagarmatha National Park Entry Permit: You can obtain this permit either in Kathmandu or in the town of Lukla, depending on your trekking route. In Kathmandu, you can acquire a permit from the Nepal Tourism Board office. In Lukla, you can obtain it at the Sagarmatha National Park entrance checkpoint. You’ll need to fill out an application form, provide a copy of your passport, and pay the permit fee
Khumbu Pashanglamhu Rural Municipality Fee
This local Government entry Permit is Mandatory in Everest Base Camp trekking to enter the region. The local body of government of Nepal started collecting the fees at the start point which directly helps local to build the infrastructure development. You can obtain this Permit at Lukla just before starting your trekking. There is an office just right after the village where you can purchase your permits to start your trek.
As for the cost, the TIMS card fee varies depending on whether you’re trekking independently or with an organized group. The Sagarmatha National Park Entry Permit fee also varies based on nationality. As of 2024, the National Park permit fees are around $12 for SAARC nationality & $24 for those except SAARC nationality. TIMS card is around $16 for FIT & $9 for the people trekking through the company & Khumbu Pashang Lhamu municipality fees is about $16
These permits are typically valid for the duration of your trek and must be carried with you at all times. You may be required to show them at various checkpoints along the trekking route. It’s essential to check the latest permit requirements and fees before embarking on your Everest Base Camp trek.
Everest Base Camp Trek for Beginners
The Everest Base Camp trek is considered challenging due to its high altitude, varying weather conditions, and demanding terrain. While it is a popular trek and achievable for many, it may not be the best choice for absolute beginners with no trekking or high-altitude experience. Here are some factors to consider:
Altitude
The trek takes you to high altitudes, and altitude sickness is a concern. It’s important to acclimatize properly, and individuals without previous experience at high elevations might find it more challenging.
Duration:
The trek usually takes around 12 to 14 days, covering a considerable distance and involving several hours of trekking each day. Beginners may find the duration and daily distances challenging.
Terrain:
The trail includes steep ascents and descents, rocky paths, and suspension bridges. While it doesn’t require technical climbing skills, a reasonable level of physical fitness and endurance is necessary.
Weather Conditions:
Weather conditions in the Everest region can be unpredictable, with cold temperatures and the possibility of snow even during trekking seasons. Proper clothing and preparation are essential.
If you are a beginner but keen on trekking in Nepal, many other trekking options are more suitable for those with limited experience. The Annapurna region, for example, offers various trekking routes with diverse landscapes and less extreme altitudes, making it more accessible for beginners.
Before attempting any trek, especially in high-altitude regions like Everest, it’s crucial to:
- Assess your fitness level.
- Acquire basic trekking skills.
- Spend time at higher altitudes gradually to acclimatize.
- Consult with a healthcare professional regarding altitude-related health concerns.
If you’re determined to trek to Everest Base Camp and are a beginner, consider hiring an experienced guide and joining a trekking group for added support and safety.
Our Company Happy Mountain Nepal Pvt Ltd always gives priority to ensure the safety of our customers.
Guide to Everest Base Camp Trek
Trekking Day
While you are Trekking to Everest Base Camp you will stay in Tea Houses (Basic Lodges that provide accommodation & Food), You will have a nice descent Tea House During the Trek to Everest Base Camp, before your departure to Trekking you will need to pack your trekking bag before your breakfast in Tea House, as porters will set off early. After breakfast we need to walk approximately 3-4 hours for lunchtime, some time in some places it takes even longer, After a relaxing lunch, you typically spend around 2-3 hours or more sometimes on the trail before reaching your Tea House (Overnight Stay Place). Throughout the day, you will take frequent rest breaks and take time to admire the fascinating mountain views. You take plenty of pictures of yourself with the incredibly panoramic mountains of the Everest Region, Farmlands, Terraces, locals, Rivers, landscapes, Buddhist prayer flags, temples, shrines, cairns, monasteries, Stone Mani walls & many different heard of Mules & Yaks. Etc. Once you arrive at your tea house, you check in at your hotel & order your dinner around 5 pm so they will have some time to prepare your dinner as the tea houses are very busy during the peak seasons. You take some rest and Dinner is generally around 6- 7 pm. After your dinner, your Trip Leader will give you a briefing for tomorrow’s trip like what time you are starting, what time you are waking, breakfast, stops, temperatures & general insight into the day so you are prepared for the day after the commentary season your crew will take your breakfast order for tomorrow. Now your bedtime!
Day Pack
You need to carry your day pack for your essential items like a water bottle, wallet, medicine (if you have any), camera, sunscreen, etc. Your guide will let you know every evening after dinner about any extra items you will need for the following day. If you have a comfortable day pack your load will only be a few kilograms and hardly noticeable. You are carrying it because you may not see your porter during the trekking hours. After all, he is carrying the big loads & his pace might be different than the rest of the group.
Food/Meal
During your stay In Kathmandu descent Breakfast will be provided in the Hotel you are staying but during the trek, you will have three meals (Breakfast, Lunch, and Dinner), Every Tea House has its menu so you can order menu food items but if you are traveling in a group we request you to select from few different options as it is difficult sometimes when 20 people order 20 different verity of food in the mountain as they are basic.
Accommodation/Bathrooms
Your Accommodation in Kathmandu will be provided deluxe room with private facilities on Breakfast basic. During the Trekking you will have Basic Descent Tea House which is a basic (normal) standard. Normally they have Clean Comfortable Twin sharing Rooms & can be arranged single supplement room for an additional cost. Hot Showers are available in some places but they will charge directly to clients when they ask for a hot shower.
Bathrooms in the Everest region are pretty good most of the places & tea houses have clean western toilets. All the Toilets/bathrooms are built inside the same building but only very few are inside the room (Attached). To book the Attached ones we need prior bookings & also availability. Happy Mountain Nepal is always here to book the best accommodations in your Everest Base Camp Trekking.
Transportation
Transportation in Kathmandu Valley will be with private transportation like Cars, vans, or buses depending upon the group size. In the trekking region, transportation means hiking and in some cases, Yaks/horses and donkeys are used for baggage carriage. In this trekking route, hiking is the major means of transportation while your baggage will be carried by porters.
On your journey to Everest Base Camp Trekking, Landing & taking off from the Lukla Airport are the most important attractions these days as lots of people want to experience this unique airport & you are also Landing & taking off from the Lukla airport on a short twin otter flight (Fixed Wings)
Trekking Staff
The Trip Leader/ Guide is overall in charge of the trek and looking after you. This is the person you should go to with all problems, concerns, and questions. All our guides are well-trained in all aspects of trekking, conservation, high-altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its people. We are hiring a local porter from Lukla as we empower the local community. Your field staff is extremely powerful to carry your bags & assist you on your journey to Everest Base Camp.
Grading of EBC
Everest Base Camp Trek is an Adventure Trekking in Nepal you must have well fitness level and be well prepared, before you come to Everest Base Camp Trekking it’s much better to go Swimming, Cycling, or walking every day 4 km or take the stairs instead of an elevator. Remember that no trek in the Himalayas is a stroll as all treks involve going up and down at altitude and that altitude affects everyone differently.
Money
It is better to bring the USD to Nepal because you can change it everywhere easily. You can exchange enough money for Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and also get on trekking trails but they will take more commission. You have an option for withdrawing your cash on the ATMs in Kathmandu but they have limited transactions only & sometimes it may not work that easy as you have to get permission from your bank to use your card in a foreign land.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price, but those who will be working on this lifetime journey of EBC are expecting some tips as a measure of happiness/success to their Clint. You can directly reward them for their big support for your journey. Tipping has no limitation on specific rates so you can give tips as much as you like if they make you happy with your trip.
Insurance
It is an important part of the trip. Your Travel insurance is not included in the trip price. Your travel insurance must provide coverage against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation), and personal liability. It includes trekking crews and also against personal accidents the company will have field staff Insurance for emergencies.
Health
There are no specific health-related requirements for travel to Nepal. However, for the trekking in the Himalayas, you are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, you can accomplish this trek but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some parts of trekking have a small health post for emergency treatment with limited equipment, limited health workers, and medication. (Himalayan Rescue Associations) Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses). Happy Mountain Nepal Field crew will also have a comprehensive first-aid kit through the EBC trek.
High Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 2,500 meters and the likelihood of being affected increases as you ascend. The way to reduce the effects of altitude is to ascend slowly, 300-500 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing, and swelling of fingers and glands. The only cure for AMS is to descend to a lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walking faster. Walking slowly, drinking plenty of fluids, proper acclimatization is crucial. If you get altitude sickness or any health-related symptoms please consult with your guide/trip leader to go down at least 500 meters to recover.
Important Note:
During the very Peak season, the Civil Aviation Authority of Nepal has announced an air congestion issue in Kathmandu Airport for the flight operation to Lukla from Kathmandu. Most of the flights to Lukla will commence from Ramechhap Airport until further notice. The airport in Ramechhap is located 130km east of Kathmandu (approximately 4-5 hours drive).
Why EBC trek with Happy Mountain
Everest Base Camp Trekking with Happy Mountain Nepal Pvt Ltd offers several benefits for adventurers seeking memorable experiences in the Himalayas:
Expert Guidance
Happy Mountain Nepal employs experienced guides who are familiar with the local terrain, culture, and safety protocols. They can enhance your trekking experience by providing insights into the surroundings and ensuring your safety throughout the journey.
Tailored Itineraries:
The Company offers a variety of trekking routes and customizable itineraries to suit different preferences and fitness levels. Whether you’re a beginner or an experienced trekker, Happy Mountain Nepal can design a trekking package that meets your specific needs and interests
Cultural Immersion
Trekking with Happy Mountain Nepal provides opportunities to immerse you in the rich cultural heritage of Nepal. You can interact with local communities, visit traditional villages, and learn about the customs and traditions of the Himalayan people along the way.
Stunning Scenery
Nepal is home to some of the world’s most breathtaking landscapes, including snow-capped peaks, lush forests, and picturesque valleys. Trekking with Happy Mountain Nepal allows you to experience these stunning vistas up close and capture unforgettable moments in nature.
Responsible Tourism
Happy Mountain Nepal is committed to promoting responsible tourism practices that minimize negative impacts on the environment and support local communities. By choosing to trek with them, you can contribute to sustainable development initiatives and conservation efforts in the region.
Overall, trekking with Happy Mountain Nepal offers a unique opportunity to explore the beauty and diversity of the Himalayas while enjoying personalized service, cultural immersion, and unforgettable adventures.
Frequently Asked Questions
Reviews
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Amazon experience with happy mountain Nepal guide Mr resham - I got amazing experience in Nepal . I went first time in Nepal and I I did city tour with guide Mr. Reshma, he helped me a lot with the... read more 
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March 10, 2024
