Autumn season is the best season and peak season for trekkers to trek in Nepal. The Autumn treks in Nepal offer clear skies, stable climate & weather conditions, moderate temperatures, and stunning mountains & landscape vistas. Besides that, the monsoon rain subsides, and the trails come alive with vibrant colors and stunning panoramic views of the valleys and Himalayas.

For those people planning a trek in Nepal for this autumn season, here are the top 5 best autumn treks in Nepal.

1.Manaslu Circuit trek:
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The Manaslu Circuit trek is a remote and less traveled trek but rewarding trek that takes you around the 8th highest mountain in the world. We will pass through a region that has preserved its tradition, culture, and natural beauty. This trek offers an amazing experience of traversing through remote villages, crossing several mountain passes, and witnessing the wonder of nature.

The trek starts by following the Budhigandaki River. We will pass through Nubri as well as the Tsum villages. You can immerse yourself in the traditional culture and charming villages. Then, after ascending uphill, you will be rewarded with majestic views of Mount Manaslu, Himchuli, and many other sky-towering mountains.

We will cross the challenging Larkya La pass, offering a stunning panorama of the Manaslu range. After passing the pass, we will enter the Marsyangdi valley and traverse the Annapurna Circuit region.

Furthermore, the Manaslu Circuit is also one of Nepal’s most challenging treks due to its remoteness, high altitude, and terrain. But, the Circuit trek rewards with an amazing experience with nature and the culture.

Highlights of Manaslu Circuit Trek

Trek around the 8th highest mountain in the world, Mount Manaslu.
Observe the diverse flora and fauna along the trail.
Experience the unique Tibetan Buddhist culture and tradition.
Enjoy the amazing landscapes, charming villages, glaciers, and high passes.
Cross one of the most challenging mountain passes of Nepal, Larkya La Pass. 

Manaslu Trek Variation

Manaslu Circuit Trek: This classic trek starts from Soti Khola following the Budhigandaki river. Then, we will pass through several traditional villages, dense forests, and demanding terrains. We ascend gradually through the scenic valleys before passing through Larkya La Pass. Moreover, the trek continues until we reach Dharapani, joining the Annapurna Circuit.
Manaslu with Tsum Valley: This trek is an extension of the Tsum Valley. You will be offered amazing cultural experiences, taking trekkers into the secluded valley of Tsum with ancient monasteries and remote villages.

Outline Itinerary

1st Day: Arrival in Kathmandu

2nd Day: Kathmandu to Machi Khola

3rd Day: Machha Khola to Jagat

4th Day: Jagat to Deng

5th Day: Deng to Namrung

6th Day: Namrung to Samagaun

7th Day: Acclimatization Day in Samagaun

8th Day: Samagaun to Samdo

9th Day: Acclimatization day in Samdo

10th Day: Samdo to Dharamsala /Larkya Phedi

11th Day: Dharamsala to Bimthang via Larkya La Pass 

12th Day: Bimthang to Tilje

13th Day: Tilje to Dharapani then Kathmandu

14th Day: Full Day Kathmandu Sightseeing (UNESCO)

15th Day: Departure Day

2. Langtang Valley Trek:autumn_treks

Lantang Valley also considered as the “Valley of Glaciers” is a relatively short trek that takes you through the amazing Langtang region. The trek offers majestic views of Langtang Lirung and a rich cultural experience with the local communities of Tamang. The trail passes through rhododendrons, bamboo forests, yak pastures, and traditional villages, offering a serene and less crowded trekking experience.

The trek starts with a scenic drive from Kathmandu to Syabrubesi. Then, we will climb through lush forests of oak, pine, and rhododendron trees. In addition, you will see stunning vistas of Langtang Lirung along with other amazing peaks.

Then, we will reach Kyanjin Gompa, a Buddhist monastery in the Langtang region. You could also have an opportunity to see diverse flora and fauna. This trek is the perfect combination of nature, culture, scenery, and wildlife making it a classic Himalayan adventure.

Highlights of Langtang Valley Trek

Enjoy the majestic views of Langtang Lirung and other snow-capped peaks.

Explore the traditional Tibetan villages of Langtang.

Visit the ancient Buddhist monasteries, Kyanjin Gompa.

Experience the unique culture and tradition of the Tamang and Tibetan communities of the Langtang region.

Visit traditional cheese factories in villages like Kyanjin Gompa.

Variations of Langtang Trek

Langtang Valley Trek: The classic route starts from Syabrubesi and follows the Langtang River until we reach Kyanjin Gompa, a Buddhist monastery offering panoramic mountain views.

Langtang with Gosaikunda Lakes: This variation includes a trek to the sacred Gosaikunda Lakes, adding a spiritual dimension and more high-altitude trekking to Langtang Trek.

Outline Itinerary

1st Day: Arrival Day in Kathmandu

2nd Day: Full-day Sightseeing in Kathmandu

3rd Day: Drive to Syabrubesi

4th Day:Syabru Besi Trek to Lama Hotel

5th Day: Lama Hotel to Langtang

6th Day: Langtang to Kyanjin Gomp

7th Day: Day hike to Kyanjin Ri and back to Kyanjin Gompa

8th Day: Kyanjin Gompa Trek to Lama Hotel

9th Day: Lama Hotel Trek to Thulo Syabru

Day 10th Day: Drive to Kathmandu from Thulo Bharkhu or Syabru Besi

Day 11th Day: Departure Day

3. Everest Base Camp Trek:

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The Everest Base Camp is an iconic trekking destination for every trekker in the world. This trek leads the trekkers to the base camp of the highest mountain in the world, Mount Everest. The trek offers a challenging and rewarding adventure.

The trek begins from the bustling and vibrant town of Lukla Airport. The trail begins through the lush valleys, ancient monasteries, and traditional Sherpa villages. Similarly, you can immerse in the unique culture and tradition of the Sherpa people.

You would get to explore various iconic landmarks like Tengboche Monastery, Namche Bazaar, the Khumbu Glacier, Kalapatthar, and the Everest Base Camp. Along the trail with diverse Flora and Fauna, you would get a rewarding experience that makes it a journey of a lifetime.

Highlights of Everest Base Camp Trek

-Reach the base camp of the highest mountain in the world, Mount Everest.

-Explore the ancient Buddhist monasteries like Tengboche

-Trek to Kalapatthar to view the stunning sunrise with the scenery of Mt. Everest

-Immerse yourself in the Sherpa culture and tradition with their warm hospitality

-Majestic mountain vistas of Mount Everest, Lhotse, Nuptse, Ama Dablam, and other peaks.

Everest Base Camp Variation

Gokyo Lakes trek: This trek takes a detour to the eye-catching Gokyo Lakes. This region is famous for its incredible scenery of turquoise lakes, glaciers, and snow-capped mountains. This trek is a few days longer than the classic Everest Base Camp trek.

Three Passes Trek: This trek takes you over three high passes: Renjo La, Cho La, and Kongma La. This trek offers a stunning Mountain View and scenery. Even though it is a challenging trek, you will get an unforgettable achievement.

Everest Panorama trek: This trek is a popular trekking spot that is relatively shorter than the classic Everest Base Camp trek. This trek provides you amazing view of Mt. Everest with other peaks as well as a chance to immerse yourself in the local culture and lifestyle of the Sherpa people.

Outline Itinerary:

1st Day: Arrival in Kathmandu

2nd Day: Kathmandu to Lukla to Phakding

3rd Day: Phakding to Namche Bazaar

4th Day: Acclimatization at Namche Bazaar

5th Day: Namche Bazar to Tengboche

6th Day: Tengboche to Dingboche

7th Day: Acclimatization at Dingboche

Day 8th Day: Dingboche to Lobuche

9th Day: Lobuche to Gorakshep and EBC to Gorakshep

10th Day: Gorakshep to Kalapathar and Pheriche

11th Day: Pheriche to Namche Bazaar

12th Day: Namche Bazaar to Phakding and Lukla

13th Day: Lukla to Kathmandu

14th Day: Sightseeing in Kathmandu

15th Day: Departure Day

4. Annapurna Base Camp Trek

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The Annapurna Base Camp Trek is a classic journey that takes you to the base of the majestic Annapurna peak. The journey to Annapurna Base Camp is a captivating experience, offering breathtaking landscapes, cultural encounters, and a sense of accomplishment. 

The trek starts from Pokhara with a scenic drive to Nayapul. Then, follow the trail and ascend through the lush forest of vibrant rhododendrons, terraced fields, and traditional villages of Gurung & Magar.

Highlights of Annapurna Base Camp

-Enjoy the panoramic views and sunrise from Poon Hill with the Annapurna and Dhaulagiri range.

-Explore the traditional Gurung villages, learn about their culture, and enjoy the warm hospitality.

-Enjoy the panoramic vistas of the Annapurna, Machhapuchhre, Hiunchuli, and Dhaulagiri.

-Relax and rejuvenate in the natural hot springs at Jhinu Danda

-Experience the diverse landscapes and diverse flora & fauna.

Annapurna Base Camp Trek Variations

Annapurna Base Camp Trek: The Classic Annapurna Base Camp Trek is a 14 to 16-day journey that takes you through the Annapurna Sanctuary which is an enchanting valley nestled amidst the majestic Annapurna massif. Moreover, the trek follows a well-established trail that winds through lush forests, crosses vibrant meadows, and traverses high-altitude passes, offering breathtaking views of the surrounding peaks at every turn.

Poon Hill Trek: Combine the Annapurna Base Camp trek with a visit to Ghorepani Poon Hill, offering an unforgettable experience of witnessing the breathtaking sunrise over the Annapurna and Dhaulagiri ranges. As the first rays of sunlight paint the sky with hues of orange, pink, and purple, you’ll be treated to a spectacular panorama of towering snow-capped peaks, deep valleys, and lush forests.

Mardi Himal Trek: The Annapurna Base Camp trek with a trip to Mardi Himal, a lesser-known peak offering panoramic views of the Annapurna range and the surrounding valleys. This detour adds an extra day or two to the trek, but it’s well worth it for the unique experience and breathtaking scenery

Outline Itinerary

1st Day: Arrival in Kathmandu

2nd Day: Kathmandu to Pokhara

3rd Day: Pokhara to Nayapul and trek to Tikhedhunga

4th Day: Tikhedhunga to Ghorepani

5th Day: Ghorepani to Poon Hill and Tadapani

6th Day: Tadapani to Chhomrong

7th Day: Chhomrong to Dovan

8th Day: Dovan to Machhapuchre Base Camp

9th Day: MBC to Annapurna Base Camp then hike down to Dovan.

10th Day: Dovan to Jhinu Danda

11th Day: Jhinu Danda to New bridge to Pokhara

12th Day: Free Day in Pokhara

13th Day: Pokhara to Kathmandu

14th Day: Departure day

5. Nar Phu Valley trek

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Nar Phu Valley Trek is a mesmerizing journey. The Nar Phu Valley Trek captivates adventurers with its relatively unexplored terrain in the remote Annapurna region of western Nepal.

This unique trek takes explorers through stunning landscapes, from lush rhododendron forests and terraced fields to high-altitude deserts and rugged mountains, while providing an authentic glimpse into the traditional Tibetan Buddhist culture of the Nar Phu and Lhomi people.

Similarly, you will cross several high passes, including the Kang La Pass making it a moderate to challenging journey that demands good physical fitness and acclimatization. As a restricted area, a special permit and a licensed guide are required to preserve the region’s unique culture and environment.

The Nar Phu Valley Trek offers an unparalleled opportunity to immerse in the rich cultural heritage of this remote Himalayan region while challenging amidst breathtaking mountain landscapes.

Highlights of Nar Phu Valley Trek

-Visit the holy temple, Muktinath Temple & charming Kagbeni Village

-Get to see the iconic beauty of Tilicho Lake

-Cross the world’s highest walkable pass in the world, Throng La Pass

-Discover the forgotten valley of Nar and Phu Village in the Annapurna region.

-Enjoy the scenic Kang-La pass in the Manang region.

-Visit Nagwal, Manang & many beautiful semi Tibetan Villages

Variations of Nar Phu Valley:

Nar Phu Trek: The Classic Nar Phu Valley Trek is a 17 to 20-day journey that takes you through the heart of the Annapurna region, offering a unique blend of stunning scenery, cultural experiences, and challenging trekking.

Nar Phu Valley with Tilicho Trek: The Nar Phu Valley trek can be extended to include a visit to Tilicho Lake which is the highest lake in Nepal, nestled amidst the Annapurna Himalayas. This detour adds an extra day or two to the trek, but it’s well worth it for the stunning scenery and unique experience.

Outline Itinerary

1st Day: Arrival Day in Kathmandu

2nd Day: Kathmandu Sightseeing Day

3rd Day: Kathmandu to Dharapani

4th Day: Dharapani to Koto

5th Day: Koto to Meta

6th Day: Meta to Phu

7th Day: Acclimatization Day

8th Day: Phu to Nar

9th Day: Nar to Ngawal Via Kang La Pass 

10th Day: Ngawal to Manang

11th Day: Manang to Khangsar

12th Day: Khangsar to Tilicho Base Camp

13th Day: Tilicho Base Camp to Tilicho Lake then back to Shree Kharka

14th Day: Shree Kharka to Yak Kharka 

15th Day: Yak Kharka to Thorang Phedi

16th Day: Thorang Phedi to Thorang La to Muktinath

17th Day: Muktinath to Pokhara

18th Day: Pokhara Sightseeing

19th Day: Return to Kathmandu

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